Psych-Out :: by michael joseph lmsw

Psych-Out

Books to take a look at…

July 18th, 2008
  • Why Zebras Don’t Get Ulcers by Robert Sapolsky — Sapolsky is an informed scientist and entertaining writer.  Why do we get ulcers and Zebras not?
  • How the Mind Works by Steven Pinker — Don’t be afraid to skim parts of it.  A great work that explains…well…how the mind works.
  • In Praise of Slowness, by Carl Honoré — Stop.  Think.  Slow down.  An antidote to the cult of moving fast.
  • Blink by Malcom Gladwell — Decisions made in the blink of an eye.  You’ll find much to talk about and much to think about in this entertaining, informative book.
  • In Search of Memory by Eric Kandell — Nobel Prize winner Eric Kandel.  His personal question to understand how memory works.
  • Alchemy of the Mind by Diane Ackerman — Poetic.  Beautifully written.  An introduction to how our brain works by this poet and science writer.
  • The Evolving Self by Mihaly Csikszentmihalyi — Mihaly argues that genetically programmed behaviors that once helped humans adapt and multiply now threaten our survival.
  • Aphrodite: A Memoire of the Senses by Isabel Allende — Delicious.  Sensual.  A reminder to relish the world of our senses.  Don’t miss out on the recipes!
  • The Selfish Gene by Richard Dawkins — My copy is marked up, dog-eared, torn.  A classic primer on genes and how they work.  If interested in genetics, this work is the place to start.
  • Proust was a Neuroscientist by Jonah Lehrer — Learn about how the world’s great artists such as Cezanne, Proust, Auguste Escoffier anticipated the findings of modern neuroscience.
  • An Intimate History of Humanity by Theodore Zeldon — with chapters such as “how people have freed themselves from fear by finding new fears,” and “How even astrologers resist their destiny” can you go wrong?
  • Rock Warriors Way by Arno Ilgner — an inspiring work on commiting, facing fear, living mindfully.  Written for rock climbers, but the inspiration moves far beyond.  An inspiring work for anyone.
  • The Prehistory of the Mind by Steven Mithen — Mithen speculates as to the evolution of the human mind taking us back through the earliest of our ancestors.  He begins to answer the question what makes us human.
  • The Art of Worldy Wisdom by Balthasar Gracián — If there’s one self help book to buy, it’s this one.  Gems of wisdom on conducting our daily affairs by this 17th c. Jesuit scholar. #83  Allow yourself some venial fault.  #193 Beware of someone who pretends to put your interest before his own.  #242  Let the guile of the serpent alternate with the innocence of the dove.

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